Hello, hello
I can’t sleep so I thought I’d hop on the blog and talk about what’s keeping me awake.
For starters, Brett is off on a boy’s trip to Oregon with his friends and it’s storming in Michigan. He’s tracking the weather from his trip but I’m still missing his constant stream of commentary every time it thunders. I’m having a really hard time sleeping without him even though I am enjoying having all the blankets to myself.
I’m also having some extreme anxiety about work. We are very understaffed at work which has lead me to working many long hours. I am fine putting in a lot of work because I know I am making an impact on our client’s lives but lately I cannot seem to catch up. The work keeps on piling up and even though I am working at a crazy fast pace I still can’t get everything done.
I am a perfectionist which is why I am good at my job. I like to take my time and make sure that everything is correct which is hard to do when I am cramming so many tasks into each day. I keep getting angry at myself that I can’t get more work done. I am physically and mentally exhausted by the time I walk to my car at the end of the day.
Today I also found out that I made a huge mistake back in July of 2017. Everyone keeps telling me that it’ll be okay but the problem is that I can’t even remember making the mistake. I’ve been so busy, angry, and frustrated that I haven’t had the time to dwell on anything.
So now I’m sitting in bed thinking about work and wishing that I had brought home my work laptop so I could get a jumpstart on my to-do list for tomorrow.
Does anyone know the definition of work-life balance? Because clearly I do not.
Tomorrow is another day and hopefully it will be better. I want to point out that I do love my job. It’s just busy season and I am still covering a maternity leave. It will get better. I will survive. My team is amazing and I am grateful for this job.
Wish me luck as I try to get some sleep tonight.
Goodnight, my friends! Let me know if you have any tips for falling asleep or anxiety.
Photo by Alex Jones on Unsplash
I hope you got some sleep! I totally know how it is when you can’t relax well with things on your list to do. Hugs! 💗
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Thank you!! I was able to get a few hours in 🙂
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love the honest late night thoughts! finding the perfect work life balance can definitely be tough. sometimes I think I have it, other times I know I don’t 😂
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Thank you! I am still working on finding my balance but hopefully soon 🙂
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I find a worry journal helpful. In a room that’s not your bedroom write down everything that’s on your mind then on the back of the page write your to do list for the next day. It gets those swirling thoughts out of your head and your worry out of the bedroom. Then have a warm bath or read for a bit and sleep should come much more easily:)
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That’s a great idea! I do find that I have a million thoughts running around in my head at night. I’ve just been keeping a list on my phone but I think moving the paper and a pen instead of my phone would be way more relaxing! Thanks for the suggestion!! 🙂
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Yes the phone could affect your melatonin levels….good old pen and paper works best….old school!;)
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