Making Work-Life Balance Happen

I’ve mentioned a few times before that I’m a workaholic but basically all I did in 2020 was work and now I’m burnt out and don’t quite know how to fix it.

My company wants us to have work-life balance but we’ve grown so much in the past few years that it just doesn’t feel possible anymore. In order to keep up with the demand we are all working long hours and I don’t see an end in sight. I love the company I work for and the team I’m on but I’m so tired every day and I really just want to be able to take a lunch break or a vacation day without feeling guilty.

In general I’ve been questioning work-life balance. I haven’t been sleeping well because I have anxiety dreams about work and I can’t shut them off. I’m worried about my to-do list, I’m worried I’m missing an e-mail because there are too many, I’m worried about training others while trying to learn new things myself. I’m worried that I will burn out for real before I even turn 30.

2021 has to be the year that I figure this out. I need to take all my vacation days without feeling guilty. I need to have a normal amount of responsibilities. I need to put my mental health first. And most of all, I need to work normal hours because working this much is not healthy.

In 2019 I wrote a post about how my dream job was no longer a specific job. Instead it was a team, my team. I still love my team SO much but I don’t know if it’s enough anymore. 2019 was the best year of work for me. I was in a great place but 2020 changed everything and I don’t know how to go back.

Have you been able to make work-life balance? How do you put your needs first?

Photo by Kevin Bhagat on Unsplash