2019: Third Quarter Goals

 

2019: Third Quarter Goals

Happy Monday! I hope you all had a great weekend!

Can you believe that we are already halfway through 2019? I feel like it was just 2018. So far this year has been really good and I’m looking forward to the second half.

This is the first quarter that I have struggled writing goals for since I started them in 2017. I create quarterly goals instead of the traditional “New Years Resolutions” as a way to keep myself motivated. I’ve found that I stick to my goals so much better if I set new ones every three months.

  1. Enjoy summer! My favorite season is summer in Michigan. I love being at my grandparent’s house on the lake, going for boat rides, and relaxing in my backyard. Summer goes by quickly so I want to make sure I take time to enjoy it because winter is right around the corner!
  2. Continue my health and fitness journey. Q2 was really good for me in terms of meeting my health and fitness goals. I’m trying not to focus too much on the number on the scale while still celebrating the fact that I was able to lose 10 pounds. I’m starting to feel better, my clothes are fitting, and I’m encouraged to keep going. I want to make this experience as positive as possible!
  3. Create a blogging schedule/calendar. I’ve fallen back in love with blogging again for the first time in years! I’m trying to be more consistent in posting so creating a schedule or calendar would be really helpful. I map posts out in my planner but I don’t always stick to the schedule. I want to be more mindful of my schedule in Q3.
  4. Spend as much time with my sister as possible. My sister moved to Hawaii a couple of months ago but she’s back in Michigan for the summer! This might be our last Michigan summer together so I want to make sure that I enjoy every second of it.
  5. Create a work space at home. I want to focus on creating a better work-life balance. My work is super flexible so I want to start to take advantage of working from home a couple days a month. It would be nice to create a space at home where I can focus and get work done.
  6. Read 3 books and write book reviews. This was one of my goals for Q1 and it really kept me on track with my reading and writing goals. I have a whole list of books that I want to read this summer so hopefully I’ll be able to get through at least a few of them!

Like I said before, I’m really excited for the second half of 2019. I’m feeling motivated and ready to smash my goals! It’s been a fun and productive year so far.

Do you have any goals for this summer?

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Photo by Sven Scheuermeier on Unsplash

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Five on Friday #11

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Hooray! We made it to Friday! This was my first week back to work after vacation and I’m exhausted.

  1. Fourth of July is next weeks which means that it’s our biggest airshow week of the season. I’m exhausted just thinking about it! The fourth was always my favorite growing up because both sides of my family would get together to celebrate America and my sister’s birthdays. I loved having everyone together at the lake.
  2. We went to Oregon last week on vacation with my friend, Anna Sophie, and her boyfriend. You might remember her from my study abroad posts. We hadn’t seen each other since leaving London in 2015 so it was so nice to catch up! I’m hoping to write a whole post about our trip soon.
  3. Before vacation I was really motivated on my health and fitness journey. My goal is to not only lose weight but to accept my body at every stage along the way. I’ve spent the past couple of years being really terrible to myself with the way I talk about and treat my body and I know that needs to stop. Body image is a huge issue in our current culture and I’ve really had to step back from social media in order to get my head back in a good place.
  4. Going on vacation has really made me realize that I need to spend more time away from work. My work-life balance has gotten much better since last year but I still worry and think about work way too much. I need to step back every once in a while and just worry about me.
  5. I had a neurologist appointment on Monday afternoon and I’m thinking about doing a Migraine update post to share what’s been going on. I haven’t done an update post in awhile because there hasn’t been any updates.

Do you have any plans for this weekend?

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Photo by Link Hoang on Unsplash

The Importance of Practicing Self-Care

The Importance of Practicing Self-Care
Hello, my friends!

I have spent the past few weekends learning how to practice self-care. I have never given myself enough time to truly focus on making myself happy. I am always in a rush and when I do have any down time I like to spend it reading or relaxing on the couch. Relaxing is important but I never felt better afterward.

In one of my last posts I talked about my weight gain. What I didn’t really mention were all of the negative things that I brought upon myself because of the weight gain. I hated the way that I looked and the way my clothes fit. I thought punishing myself by squeezing into my old clothes would motivate me to lose weight. Instead I just felt terrible all of the time. My confidence, especially at work, was at an all time low.

A couple of weekends ago I finally had had enough. My mom, sister, and I drove to the outlet mall and I bought all new work pants and jeans. I had no idea how much of an impact those purchases would have on my self esteem. It felt good to not look like I was squished into my pants. I wouldn’t say I felt confident but I did feel better.

The next weekend I decided to spend an hour getting my haircut and eyebrows waxed. It felt so good. I have such thick hair and it grows at such a fast pace. I usually only get my haircut every six months but it was making me unhappy so I decided to change it. You still won’t catch me styling it in any way but at least I can brush it!

Spending a little time on self care is SO important and I am just now realizing that. I have never ever made the time to put myself first. I deserve to be happy and shouldn’t punish myself for the fact that I’ve gained weight.

Do you have any tips for practicing self-care? I’d love to hear them!

 

Lifestyle Blog, Life of Hayley

 

Photo by Tim Goedhart on Unsplash