2021: Second Quarter Goals

We are already halfway through Q2 but I still wanted to take a moment to share my goals for this quarter. By setting quarterly goals for myself I’m able to actually stick to the goals I set for myself better than if I set goals at the beginning of the year. So much can change in a year so this gives me the chance to re-evaluate every 3 months and set new goals or continue with previous goals if needed.

My goals for Q2 are:

  • Spend at least 30 minutes everyday doing something that I enjoy. I was originally just going to make a goal of spending 30 minutes outside everyday but I want to push myself more than just that. I want to dedicate time everyday to some sort of self-care. That could be taking a walk, reading a book, or working on my garden. Whatever it is I want to be in the mindset of setting this time aside for just me.
  • Work on my nighttime routine. I’ve really been focusing on doing things every night that relax me and set me up for success for the next day. Right now my routine is to log off of work, walk Oscar, make dinner, do the dishes, read Harry Potter while drinking tea, and then shower and go to bed. I try not to watch any tv Monday-Friday and to limit my screen time.
  • Be a positive change at work. I’ve complained about my job for long enough but haven’t done anything really to change the situation. I’m determined to be part of the positive changes that are going to happen on my team. I will be supportive of my teammates and will work hard to be an asset to my team. I also want to make sure that I’m not burning myself out anymore with super long workweeks. I deserve the vacation time that I’m always pushing my teammates to take too.
  • Be patient with myself. This year has been really hard mentally and I’ve brought a lot of it upon myself. I’ve been so hard on myself because I had a goal and I didn’t reach that goal. I feel like I’m drowning in my own expectations sometimes and I need to take a step back and be patient with myself. Good things take time.
  • Continue taking a break from social media. My life is so much better without the constant comparison game that is social media. I’ve eased back into it a bit but I really don’t miss it so I don’t see myself getting sucked completely back in.

You might notice that my goals aren’t that hard this quarter and that’s because I really am trying to cut myself some slack. I’m doing the very best that I can and that’s okay.

How are you doing? Do you have any goals this quarter/month/year?

Photo by Kelly Sikkema on Unsplash

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Stop Telling Me To “Toughen Up”

I was recently told that I needed to “toughen up” which is all fine and dandy but that’s just not who I am. I am sensitive, empathetic, and emotional. I care deeply and I want to put my best foot forward each and everyday. I will never be tough and that’s okay.

Instead of trying to cram myself into a box with other people’s expectations I’ve decided to spend some more time exploring who I am as a person. I’ve been feeling really down and unmotivated lately so I want to find something that makes me feel alive again.

My whole life I have felt like something was wrong with me because I’m sensitive. This is who I am and I can’t change it. I’ve tried to toughen up for years by taking anti-depressants and seeing therapists but I can’t change my personality.

I used to wish that I could turn all of my feelings off. I wanted to have no emotions at all. I want to stop feeling this way. I want to just be okay with who I am.

This world will always be too harsh for me but I’m willing to continue to fight for my place in it.

Have you ever been told to “toughen up”?

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The Blogger Comparison Game

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A couple of years ago I took an internet marking class in college that made me decide to quit blogging. I had already been blogging for a couple of years at this point and no longer could handle it. I hated comparing myself to other bloggers and their successes. I hated looking at my stats and feeling like a failure because I couldn’t meet the goals that I had set for myself. I decided that I hated everything about blogging and shut my door to the community that I worked so hard to connect with.

I never thought that I would come out of blogging “retirement” but I’m so glad that I did! I pretty much had to build myself back up from nothing and it was rough. I let fear and self doubt crush everything that I had created and I almost let that fear win.

Blogging in the age of social media influencers is much harder than when I started this blog almost six years ago. When I started writing a blog for a college English class I never expected to love it and want to keep writing after the class was over. Having this space has become my creative outlet and all of you have become my internet friends.

Still, I find myself comparing my little piece of the internet to other’s. I feel a sense of belonging in the blogging community yet still compare my posts and pictures to everyone else’s. I cheer people on while tearing myself down because I’m a perfectionist and nothing ever feels good enough.

The blogger comparison game is real. I’m sure I’m not the only one who feels this way and I wanted to share how I’ve been coping with my feelings.

The wonderful bloggers who I follow are amazing people. I’ve never met them in real life but I can tell because they put so much into their writing. Instead of comparing myself to them I’ve been trying to instead put my energy into engaging and building others up too. If I follow you it’s because I honestly love reading your content and I want you to do well!

As bloggers we have the unique ability to put our thoughts out into the world in either a negative or positive way. Playing this stupid comparison game with myself was a negative behavior and it was hurting my blogging. I will probably never be a social media influencer and that’s okay. I’ll always be a shy introvert who is just happy to share her truth with the world.

Do you find yourself getting caught up in the comparison game? How do you deal with it?

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Learning How to Say “No”

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I’m a people pleaser and that’s not always a good thing. I hate disappointing people and nothing brings me more joy than helping someone in need. This people pleasing quality gets me in trouble a lot of the time because I make other people happy but don’t have time to chase my own happiness.

I’ve been struggling lately with this because sometimes people take advantage of how caring I am. I get myself in situations where I’m so busy taking care of other people that I don’t take care of myself. I end up exhausted, crying, and swearing that I’ll make a change and start saying “no”.

This weekend we had a family member ask me to do something for her and her family that went way too far. I want to help them but helping them would hurt my mental health in a way that would take too long to recover from. I don’t want to go into details but I had to have a serious conversation with Brett and luckily we both agreed that I had to say no.

Saying no is hard, especially when you love the person and want to help them. But sometimes you have to say no in order to protect yourself from damage. It feels selfish and wrong but it’s needed. I hate disappointing people and I know that this decision will hurt my relationship with the person. But this time I have to put myself first. I have to save myself from something that will damage me.

Taking care of yourself is more than just “self-care Sunday”. Taking care of yourself means protecting your mental health, your energy, and your well-being. It means learning to say “no” to things that will hurt you. Put yourself first, you’re worth it!

Do you have a hard time saying no to people? Any advice on getting over being a people pleaser?

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Top Ten by Katie Cotugno

Top Ten by Katie Cotugno - YA Book Recommendation

Last summer I reviewed 99 Days by Katie Cotugno and I really enjoyed it! If I like a book by an author I always make sure to check out other books that they have written. Top Ten has been on my Amazon wishlist for months and I finally purchased it when I was looking for a quick and fun read.

Summary:

Ryan McCullough and Gabby Hart are the unlikeliest of best friends. Prickly, anxious Gabby would rather do literally anything than go to a party. Ultra-popular Ryan is a hockey star who can get any girl he wants—and frequently does.

But somehow their relationship just works; from dorky Monopoly nights to rowdy house parties to the top ten lists they make about everything under the sun.

Now, on the night of high school graduation, everything is suddenly changing—in their lives, and in their relationship. As they try to figure out what they mean to each other and where to go from here, they make a final top ten list: this time, counting down the top ten moments of their friendship.

Review:

If you want a book that will take you back to high school, this is it. I hated 98% of my high school experience but I do really enjoy YA books. This book was so relatable because it explored friendship, first loves, breakups, tense family dynamics, and mental and physical health.

I really enjoyed the perspective from both Ryan and Gabby. Their characters were developed really well throughout the book. The timeline was a bit hard to follow because it kept jumping back and forth from the past and present. But overall it was cool to read about how their friendship developed and changed over the years and it made me miss my high school friends.

What I loved most about this book though was Gabby. I loved her introvertedness and how awkward she always felt. I loved when she explains her anxiety and her fears. I loved her sisters and her family. And I really loved reading about how she finally overcame her fears.

I did not enjoy the ending of the book. It feels unfinished and I still have so many questions. I enjoy having everything tied up in a neat little bow and that didn’t happen this time. I was also left thinking about my own high school experience which is never the most fun thing to think about.

Rating: 3/5 Stars

I’m a quick reader so if I like a book I can fly through it in one sitting. This book took me a couple of weeks to finish. I’d read a couple chapters each night before bed but honestly I wasn’t super invested in the book itself. I still give it 3 stars because the characters were so well developed and I did enjoy the plot. I think Katie wrote about some tough topics that are important to read about and understand.

There’s just something about high school that makes everyone a little mushy on the inside. Whether you enjoyed it or hated it, there are still so many memories associated with that time period of your life. For me, I had a best friend turned boyfriend who I dated for the first two years of high school. We had been friends for years before that so he just felt like such an important piece of my life at the time. He was nothing like Ryan from this book though and it was a blessing in disguise when he broke up with me. But still, the memory of my ex-friend/boyfriend is one of the main things that ruins my high school memories.

I’m already finished with my next book so hopefully I’ll have another book review up soon! Have you read any good books lately?

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All the Bright Places by Jennifer Niven

All The Bright Places by Jennifer Niven

This book was not on my 2019 reading list but I read a review and knew that I needed to read it ASAP. All The Bright Places by Jennifer Niven is one of those books that makes you believe in love and happiness but also allows you to experience heartbreak that feels so real and raw. By the end of the book I was crying and felt like my heart was in one thousand little pieces but in a good way. Sometimes we need to be reminded that it’s okay to feel all of the emotions at once.

But the main reason why I loved this book was because of the message. Reading through Finch and Violet’s day-to-day struggles with mental illness is SO important. Understanding is important. In the book they talk about how no one brings flowers to funerals and no one bakes casseroles for the family of suicide victims. That suicide is selfish. But it’s not and this book will explain why.

Summary

Theodore Finch is fascinated by death. Every day he thinks of ways he might kill himself, but every day he also searches for—and manages to find—something to keep him here, and alive, and awake.

Violet Markey lives for the future, counting the days until graduation, when she can escape her small Indiana town and her aching grief in the wake of her sister’s recent death.

When Finch and Violet meet on the ledge of the bell tower at school—six stories above the ground— it’s unclear who saves whom. Soon it’s only with Violet that Finch can be himself. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink. . . .

Review

This may actually be the best written book that I have ever read. I finished it about two weeks ago and still think about Finch and Violet daily.

I felt everything as it was happening and it took me back to moments in my life and made me realize that maybe I didn’t grieve as thoroughly as I thought I did. A couple of years ago I lost someone close to me who died in a “selfish” way. People tried to understand but they really couldn’t and it was devastating. I don’t think there will ever be a point in time where a book about mental illness and suicide is no longer relevant and important. It’s a hard read but incredibly important.

When we first meet Violet she is struggling to grieve for her sister who died in a car accident. Finch is all over the place with his mood when he sees Violet on the bell tower. They are both thinking about jumping and that day Finch saves Violet’s life and she gives him something to live for.

This book follows their friendship and eventual romance. It’s cute and fluffy with a side of seriousness. I love that the chapters switch back and forth between Finch and Violet’s point of view and I enjoyed being able to read both sides of the story. Finch’s chapters were really informative especially when you later hear the probable diagnosis from his school counselor.

The ending of the book is bittersweet and I actually did not see it coming. I really don’t want to give anything away so I won’t say much about it but these things happen in real life. It’s scary and crazy and it feels like there isn’t anything we can do about it. What I love most about this book is that Jennifer Niven brings to light all of the things we feel we can’t talk about when it comes to suicide and mental illness. Not only does she talk about it, she also gives resources for readers who feel similar to Finch and Violet.

Favorite Quotes

“You are all the colors in one, at full brightness.”

“We do not remember days, we remember moments.”

“You make me lovely, and it’s so lovely to be lovely to the one I love.…”

“You have been in every way all that anyone could be.… If anybody could have saved me it would have been you.”

“No more winter at all. Finch, you brought me spring.”

“What if life could be this way? Only the happy parts, none of the terrible, not even the mildly unpleasant. What if we could just cut out the bad and keep the good? This is what I want to do with Violet – give her only the good, keep away the bad, so that good is all we ever have around us.”

“Listen, I’m the freak. I’m the weirdo. I’m the troublemaker. I start fights. I let people down. Don’t make Finch mad, whatever you do. Oh, there he goes again, in one of his moods. Moody Finch. Angry Finch. Unpredictable Finch. Crazy Finch. But I’m not a compilation of symptoms. Not a casualty of shitty parents and an even shittier chemical makeup. Not a problem. Not a diagnosis. Not an illness. Not something to be rescued. I’m a person.”

“You saved my life. Why couldn’t I save yours?”

“I was here. TF.”

Rating: 5/5 Stars

Once again, this book is incredible. It’s raw, powerful, and extremely informative. I pride myself in being empathetic to others in situations very different from my own. Gaining perspective from All The Bright Places has helped me become more understanding, especially towards survivors of suicide. I would 150% recommend adding this to your reading list.

Apparently All The Bright Places is being turned into a movie in 2019! I’m looking forward to the day that I can watch Violet and Finch’s stories come to life. Also, it’s being directed by Brett Haley which is pretty much the most perfect name.

Have you read a book lately this you just can’t stop thinking about?

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The Importance of Practicing Self-Care

The Importance of Practicing Self-Care
Hello, my friends!

I have spent the past few weekends learning how to practice self-care. I have never given myself enough time to truly focus on making myself happy. I am always in a rush and when I do have any down time I like to spend it reading or relaxing on the couch. Relaxing is important but I never felt better afterward.

In one of my last posts I talked about my weight gain. What I didn’t really mention were all of the negative things that I brought upon myself because of the weight gain. I hated the way that I looked and the way my clothes fit. I thought punishing myself by squeezing into my old clothes would motivate me to lose weight. Instead I just felt terrible all of the time. My confidence, especially at work, was at an all time low.

A couple of weekends ago I finally had had enough. My mom, sister, and I drove to the outlet mall and I bought all new work pants and jeans. I had no idea how much of an impact those purchases would have on my self esteem. It felt good to not look like I was squished into my pants. I wouldn’t say I felt confident but I did feel better.

The next weekend I decided to spend an hour getting my haircut and eyebrows waxed. It felt so good. I have such thick hair and it grows at such a fast pace. I usually only get my haircut every six months but it was making me unhappy so I decided to change it. You still won’t catch me styling it in any way but at least I can brush it!

Spending a little time on self care is SO important and I am just now realizing that. I have never ever made the time to put myself first. I deserve to be happy and shouldn’t punish myself for the fact that I’ve gained weight.

Do you have any tips for practicing self-care? I’d love to hear them!

 

Lifestyle Blog, Life of Hayley

 

Photo by Tim Goedhart on Unsplash

Things That Make Me Happy

Things That Make Me Happy
Hellllloooo!

Life of Hayley has been a little depressing as of late. I was talking to my husband, Brett, the other night and he said I should make a list of the things that make me happy so when I’m down I can read the list. So here goes nothing!

By the way, this list is not in any kind of order.

  • Our cat, Lucy
  • Summer nights by the bonfire
  • Hanging out with Brett
  • Being at the Lake surrounded by family
  • My parent’s dog, Megan
  • Shopping with my mom and sister
  • British candy
  • Road trips
  • A clean car
  • Freshly baked cookies
  • A completed to-do list
  • Sunday afternoon naps
  • Getting a good deal (on anything)
  • Summer in Michigan
  • My grandma’s banana bread and zucchini cake
  • Traveling (especially around Europe)
  • A good ol’ cup of tea
  • Reading before bed
  • Helping someone when they need it
  • Writing (this blog, a book, who knows?)
  • Boat rides
  • Walking the dog
  • Toddlers
  • Nice people
  • An unexpected “Thank You”
  • Weddings
  • A clean house
  • Fresh sheets
  • Weekends
  • New skin care
  • A full tank of gas
  • Clothes that I feel comfortable in
  • An empty e-mail inbox
  • Coke Slushies
  • FroYo
  • Putting my pajamas on after work
  • Christmas Eve
  • Fireworks
  • Summer car rides with music blaring
  • Home
  • Ikea
  • Reading book reviews
  • Brunch
  • Fresh flowers
  • London, England
  • Our wedding video
  • Collecting vintage tea cups
  • Harry Potter!
  • Art Shows
  • People watching
  • Puppies
  • Trader Joe’s
  • 90’s music
  • Sunflowers
  • Sour candy
  • Friends
  • Going to the beach
  • Camping

That was easier than I thought it would be! I could go on and on but I won’t bore you with the details. Making a list of my favorite things actually did make me feel so much better! Next time I’m feeling down I will come back and read through this to remember my happiness.

And as the saying goes – “It’s a bad day, not a bad life”

Thanks for reading! What are your favorite things?

 
Lifestyle Blog, Life of Hayley

 

Photo by Aleksandr Eremin on Unsplash