The Body Image Struggle

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When I was in high school I dated this guy who was really tall and skinny. One day someone asked me “does it bother you that you weigh more than your boyfriend?”. The thought had never even crossed my mind before that moment and looking back there’s no way that I weighed more than him. However, that one question haunted me and I made it my mission to be smaller than this boyfriend.

I don’t want to get into all of the details about this point in my life but it’s been 11 years and I still think about this question all the time. The question sent me into a spiral of body image issues that I still haven’t been able to fully recover from. 11 years ago I lost 20 pounds very quickly and still hated the way I looked. I basically starved myself and still couldn’t look in the mirror.

I think that body image is an issue that most people struggle with. I gained a lot of weight a couple of years ago but have worked really hard to remind myself that my weight is not a measure of my worth. Most days I do pretty good but some days I’m taken back to when I was 15 and someone compared me to my boyfriend.

On Saturday I went shopping for my Matron of Honor dress for my sister’s wedding. I’ve lost about 12 pounds in the past 6 weeks by eating healthy and moving my body. I’ve tried to keep this health journey really positive but the sight of me in a bridesmaid dress sent me back to a really dark place and I’ve had a hard time pulling myself out of it.

I’ve made so much progress in my body image journey but this proves that I still have work to do. I need to make decisions based on what’s best for my body and not the number on the scale or the image that I see in the mirror.

11 years ago I was asked a question that dramatically changed my outlook on life. Let this be a reminder that the words you say matter.

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Our Love Story: 8 Year Anniversary

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8 years ago today Brett and I went on our first date. Our mutual friend had introduced us through text one night when I was hanging out with her. We hit it off right away and talked everyday for a couple of weeks. Brett finally asked me out on a date while I was at my friend’s cottage on the lake. I was 17 and getting ready for my senior year of high school. Brett was 19 and was starting his junior year of college.

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Our first date was on August 19, 2011 at a mini golf and arcade place in our hometown. I remember seeing him for the first time as he got out of his car and walked towards mine. He was wearing a football jersey for our local university. The same university he was currently attending and I was hoping to attend in a year. I thought he was super cute and sweet.

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After our first date we were pretty much inseparable. We spent the rest of summer 2011 falling in love with each other. He took me to an early hot air balloon launch and we followed the balloons with his car. I navigated while he drove. After that we had breakfast at a cute little diner and then spent the day at the zoo. It was the perfect date day.

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Brett was so supportive during my senior year. He came to marching band competitions, football games, flute concerts, and every graduation occasion.  He took me to prom and we danced the night away together. He helped setup my graduation party and stayed with me the whole day.

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My favorite part of our story is our years in college. Brett was already attending my dream university so we ended up at college together! We both lived on campus my freshman year so we were able to eat meals together, study in the library, and hang out with friends. He helped me get acclimated to college and made the transition so much easier.

My junior year of college was when I decided to study abroad in London. It was a hard decision to make to be gone for 5 months but Brett was very supportive. I had been talking about studying abroad in London the whole time we were dating so he knew it was going to happen. He attended study abroad fairs with me and helped me choose the perfect program in London.

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Studying abroad was hard. This was the most difficult thing we had ever had to go through in our relationship but it made us a lot stronger. We were in different time zones and it was hard to make time to Skype. We planned on Brett coming to visit at the end of the semester with my mom and sister. It felt surreal when they finally bought their tickets!

Brett came a few days early so we could spend time with my new friends and I could show him around. I think he fell in love with London as much as I did during this trip. Once my mom and sister joined us we traveled around London, and to Denmark and Ireland. It was the trip of a lifetime!

The day I had to say goodbye to my friends in London was very memorable. Brett was planning on proposing to me and had been carrying around my engagement ring. He should have told my family his plan though! He left the ring in the safe while we went to dinner with my friends. My mom and sister found the ring box and opened it. While Dani was trying my ring on, my mom was texting her friend. Instead of texting her friend though she texted me on accident! She told me not to tell Brett but he had already seen the text.

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I spent the rest of the trip wondering when Brett would propose. He didn’t propose in Denmark even though my exchange sister had set up the perfect scene. He didn’t propose in Ireland or on our last day in London. On our last night we stayed in a hotel by Heathrow. We went down to the hotel lobby to print our boarding passes and Brett asked me to take a walk with him. It was on that night, on some random road near Heathrow Airport, where Brett asked me to spend my life with him.

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We decided not to do any wedding planning until after graduation. We got engaged in 2015 and planned for a 2017 wedding. Our engagement was also hard. I was only 21 so I felt pretty isolated. Brett and I had been together for 4 years and I expected people to be thrilled for us. Instead I just felt really lonely.

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We graduated in the spring of 2016 and both of us had to figure out what to do next. We started applying for jobs and having interviews on top of planning our wedding. We picked a date, August 19th, 2017, a venue, and I picked a dress. Finally we both landed jobs and everything figured itself out.

In December 2016 we moved into a cute little apartment together and made it into our first semi-permanent home. We both moved around so much in college so it was nice to finally be settled. We had so many great times in that apartment!

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Two years ago, on August 19th, 2017, I finally go to say “I do” and marry my best friend! You can read about my favorite wedding moments here if you are interested! Our wedding was English Garden themed with lots of flowers, music, friends, and family. We collected hundreds of antique teacups for the centerpieces and decor.

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Our honeymoon was in London and we were able to spend two weeks visiting all of our favorite places. It was the best! The last two years of marriage has been filled with ups and downs including buying a house, adopting a dog, changing jobs, etc.

Two years of marriage and six years of dating has flown by. We’ve had so many amazing memories together and I can’t wait for many more to come. Marriage isn’t always easy but it is always worth it.

Thanks for reading!

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The Truth About Closure

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When I was 13 I read the Sisterhood of the Traveling Pants book series. Tibby was my favorite character, I even named our cat after her. In the books Tibby wants to be a film director and carries her camera with her everywhere capturing everything she experiences. I was inspired so I asked for a video camera for my 14th birthday.

On my 14th birthday in October 2007 my parents bought me my own video camera. I took the camera pretty much everywhere with me for a year. My goal was to create a video about a year in my life. I filmed sleepovers with friends, after school activities, family events, and every holiday.

I forgot about this video camera until I cleaned out my parent’s basement earlier this year. I brought it home and stored it in our spare bedroom in a box until last week when I got the inspiration to start going through the boxes. I found the camera again and tried to turn it on but it needed a new battery. Amazon delivered the new battery the next day and my 12 year old video camera was back in action!

Going through the videos that I so carefully filmed was extremely hard. Life has changed drastically in the last 12 years and I’m no longer friends with any of the same people. I saw the girl I considered a sister give me a hug, I listened to 14 year old Hayley talk about love like she knew how it felt, I got to see baby videos of my two favorite kids.

At 14 I thought that I had it all figured out. I had the best group of friends who I thought would be with me throughout the rest of my life. I had my dorky little sister, my parents, and my amazing grandparents. I had a future career as a film director and I was going to marry my best friend’s older brother. Everything was going to be okay because I was surrounded with people who loved me more than anything.

I obviously never made the video about a year in my life. The summer before I turned 15 was when everything started to change. One of my best friends was a guy and I think we both always cared about each other a little differently than we cared about our other friends. We started dating that summer that I stopped filming and were together for the next 2ish years.

Seeing this boy that I used to care about in these videos hurt my heart a little bit. Not because I have any feelings left for him but because before watching I couldn’t ever remember being friends with him. Our breakup during our junior year was messy, mostly because I was immature and decided that there was no way we could ever be friends again. I cut him out of my life completely and lost most of my other friends along the way too.

Watching my life from my 14 year old self’s perspective was eye opening. Being brought back to a time before braces fixed my teeth, my acne was not quite under control, and I only wore band t-shirts and converse made me realize that I never quite got closure from this time in my life. This group of friends meant everything to me and I lost them.

I think that 14 year old Hayley would be really proud of me. I know that I’m proud of her.

Getting closure isn’t always about having a conversation or making amends. Sometimes it’s just knowing that it’s okay to leave the past in the past. It’s okay to be sad about what you’ve lost while still appreciating all that you have gained.

I’m thankful that I captured all of these little moments of my life. I wouldn’t have remembered the time my sister and I had a funeral for our goldfish, the way my dog Scooter snored, rocking baby Riley to sleep, or what we talked about at sleepovers.

I’m not quite sure yet what I will do with the 36 hours of videos that I have from 2007-2008 but I’m really glad that I have it.

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Five on Friday #12

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Where has the time gone?! I can’t believe it’s already August! I’ve had a crazy couple of weeks and I’m ready for some R&R. Hopefully this weekend will provide lots of time to relax and unwind.

  1. We have picture day at work next week and I am in desperate need of a new outfit. The problem with weight loss is that I have no idea what size I am now so I don’t feel comfortable ordering clothes online. Our mall is pretty much empty so I think I’ll need to drive to our closest outlet mall this weekend for a little retail therapy.
  2. Brett and I have had a crazy couple of weeks! We went down to Florida for a week for Brett’s grandpa’s funeral and then last week Brett’s aunt stayed with us which meant lots of entertaining and family dinners. I’m exhausted!
  3. When I was in 8th grade I wanted to be a film director. I begged my parent’s to buy me a video camera for my 14th birthday and they did! I spent most of 2007-2008 filming every holiday, sleepover, and family event. I recently found the video camera and started watching my old “vlogs”. They are so sweet and I’m glad that I have them! I’m no longer friends with the people but I still loved seeing our happy times together! I feel like I need to do something with all of these videos now though. Let me know if you have any ideas!
  4. 2 years ago I was preparing for my wedding day! It feels like just yesterday and I can’t believe that I’ve been with Brett for almost 8 years now! We are planning a day date for our anniversary (August 19th) and I can’t wait to spend some time together.
  5. I’ve been in a bit of a blogging slump lately and haven’t had the motivation to write anything. I go through these slumps every once in awhile but this one feels especially bad. I hope to be back with regularly scheduled content soon!

How was your week? Do you have any plans with weekend?

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What I Thought Was True By Huntley Fitzpatrick

what i thought was true by huntley fitzpatrick

I haven’t done a ton of reading lately. I’m trying to make my way through the piles of books I already own before adding more to my overflowing library. I bought What I Thought Was True by Huntley Fitzpatrick in February before going on vacation to Arizona. I finally got around to reading it and I devoured it in two days. Two working days!!

Summary:

17-year-old Gwen Castle’s Biggest Mistake Ever, Cassidy Somers, is slumming it as a yard boy on her Nantucket-esque island this summer. He’s a rich kid from across the bridge in Stony Bay, and she hails from a family of fishermen and housecleaners to her island’s summer population. Gwen dreams of getting off the island, and a summer job working for one of the elderly residents might just be her ticket to the good life. But what will it mean for Gwen’s now life? Sparks fly and secret histories unspool as Gwen spends a gorgeous, restless summer struggling to come to terms with what she thought was true—about the place she lives, the people she loves, and even herself—and figure out what really is.

Review:

Like I said above, this was a super quick read for me and I really enjoyed it! I love fluffy YA reads that make me glad I’m no longer a teenager. Gwen was fierce and opinionated and I honestly loved that about her. She went through her phases of self-doubt that made her easy to relate to. Cass was sweet and charming, everything you could wish for in a boyfriend. There’s issues between Cass and Gwen that make for a cute and funny storyline.

Many times when reading YA books you tend to see the same kind of characters over and over again. What I Thought Was True had very unique characters and location. I enjoyed learning about Gwen’s lifestyle and her family dynamics. It made for an interesting read!

Favorite Quotes:

“I remember…watching that separation of sea and sky…and for the first time I realize that none of us are seeing the same thing. That all our horizons end in different places.”

“Dressed-up Cass is like a creature from another planet. One I want to colonize.”

“If there were an Olympics for kidding yourself, I’d take home the gold.”

“You need to come with a goddamn YouTube instructional video.”

“When she’s worried Vivien gives herself pedicures and facials. Nic lifts weights. I bake. So, Vivien ends up looking more glamorous. Nic gets fitter. And I just get fat.”

“That what you’ve always had doesn’t mean that’s what you’ll always get. That what you’ve always wanted isn’t what you’ll always want”

Rating: 4/5 Stars

Huntley Fitzpatrick is one of my favorite YA authors and I haven’t read anything so far that I don’t enjoy. What I Thought Was True is such a heartfelt book that made me want to hug my family a little tighter and enjoy the little things in life.

Sometimes YA books can be easily forgettable but I know I’ll be imaging the seaside that Gwen sees everyday for awhile.

Have you read any good books lately?

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Top Ten by Katie Cotugno

Top Ten by Katie Cotugno - YA Book Recommendation

Last summer I reviewed 99 Days by Katie Cotugno and I really enjoyed it! If I like a book by an author I always make sure to check out other books that they have written. Top Ten has been on my Amazon wishlist for months and I finally purchased it when I was looking for a quick and fun read.

Summary:

Ryan McCullough and Gabby Hart are the unlikeliest of best friends. Prickly, anxious Gabby would rather do literally anything than go to a party. Ultra-popular Ryan is a hockey star who can get any girl he wants—and frequently does.

But somehow their relationship just works; from dorky Monopoly nights to rowdy house parties to the top ten lists they make about everything under the sun.

Now, on the night of high school graduation, everything is suddenly changing—in their lives, and in their relationship. As they try to figure out what they mean to each other and where to go from here, they make a final top ten list: this time, counting down the top ten moments of their friendship.

Review:

If you want a book that will take you back to high school, this is it. I hated 98% of my high school experience but I do really enjoy YA books. This book was so relatable because it explored friendship, first loves, breakups, tense family dynamics, and mental and physical health.

I really enjoyed the perspective from both Ryan and Gabby. Their characters were developed really well throughout the book. The timeline was a bit hard to follow because it kept jumping back and forth from the past and present. But overall it was cool to read about how their friendship developed and changed over the years and it made me miss my high school friends.

What I loved most about this book though was Gabby. I loved her introvertedness and how awkward she always felt. I loved when she explains her anxiety and her fears. I loved her sisters and her family. And I really loved reading about how she finally overcame her fears.

I did not enjoy the ending of the book. It feels unfinished and I still have so many questions. I enjoy having everything tied up in a neat little bow and that didn’t happen this time. I was also left thinking about my own high school experience which is never the most fun thing to think about.

Rating: 3/5 Stars

I’m a quick reader so if I like a book I can fly through it in one sitting. This book took me a couple of weeks to finish. I’d read a couple chapters each night before bed but honestly I wasn’t super invested in the book itself. I still give it 3 stars because the characters were so well developed and I did enjoy the plot. I think Katie wrote about some tough topics that are important to read about and understand.

There’s just something about high school that makes everyone a little mushy on the inside. Whether you enjoyed it or hated it, there are still so many memories associated with that time period of your life. For me, I had a best friend turned boyfriend who I dated for the first two years of high school. We had been friends for years before that so he just felt like such an important piece of my life at the time. He was nothing like Ryan from this book though and it was a blessing in disguise when he broke up with me. But still, the memory of my ex-friend/boyfriend is one of the main things that ruins my high school memories.

I’m already finished with my next book so hopefully I’ll have another book review up soon! Have you read any good books lately?

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My Acne Journey Over the Last 15 Years

Acne Journey; How to get rid of acne; acne diet; clear skin diet; teenage acne; best acne products

Last month I was hit with a major breakout all over my neck, chin, and face. I haven’t had a major breakout in over a year but have lived with severe acne since I was about 10 years old. I’m 25 now and not sure if I’ll ever have truly clear skin.

For years I let myself be defined by my acne. I didn’t want anyone to look at me during a breakout. I didn’t want my picture taken and I really just wanted to be alone. For me, having acne was like a prison sentence with no end date because I felt trapped in my skin that didn’t look like everyone else’s.

This is one of the things I never thought I would be sharing on the internet but this current breakout threw me and made me really grateful for how much my skin has changed in the past couple of years. While I was reminiscing on my acne journey I thought it would be important to share my acne story because I know there are other people out there who share my struggle.

Have you ever had a severe acne breakout? I’m talking volcanic pimples that seem to go all the way down into your core? The kind that make your face hurt when you aren’t even touching them? Well, that was my life for many years.

I first started breaking out when I was 10. I clearly remember this time in my life because it was right around then when I needed to change friend groups because my old “friends” started to bully me over my acne. Since my birthday is in October I was always one of the oldest kids in my grade and my body started changing way before my peers. I’m pretty sure I was the first kid in my grade to get acne and at the time I felt so self conscious and confused about what was happening to my face.

Middle school was the lowest of the low for me. I was bullied constantly and desperately wanted to disappear. I call this phase of my acne a “mountain range” because I had cystic acne. My face was red and bumpy always and I had zero self esteem because of it. Middle schoolers are ruthless and it was a really hard time for me.

We didn’t have a lot of money growing up but my mom tried anything and everything to help me clear my skin. I had the nicest skincare products of anyone I knew. I remember one Saturday where my mom took me to the skincare counter at Macy’s. I cried when the skincare consult started talking about my skin because I was mortified. I left that day with a Clinque starter kit that helped me manage the redness.

High school was a series of ups and downs. I started to discover makeup which helped me cover up my acne scars and current breakouts. My skin was still covered in pimples but the makeup gave me the tiniest bit of confidence which helped carry me threw to graduation. High school bullies were endless but I was able to mostly ignore them.

In college my face was always covered in acne but it wasn’t as bad. I was always trying new things to clear my skin like avoiding dairy and eating lots of leafy greens. College is also the time in my life where I developed my go-to skincare routine.

When I was 22 and graduated from college my skin really started to clear up. I attribute a lot of that to starting a new job. I had worked in “fast food” for six years which usually made me sweaty and greasy. My post-grad job got me away from the restaurant lifestyle and I had way less day-to-day stress.

So here we are at age 25. I still have breakouts but they usually aren’t severe. That’s why my last breakout freaked me out so much. I was worried that my acne was going to be terrible again. Murad has been my go-to for acne products for years so I ordered their starter kit right away and my acne cleared up in less than a week.

Acne is hard. It’s different for everyone and can be incredibly frustrating. However, my acne journey made me a stronger person. It taught me that what’s on the inside counts way more than what’s on the outside. I believe that a lot of people have judged me during my life because of my acne and that is their loss.

My acne journey doesn’t define me. Your’s doesn’t define you either.

Do you also struggle with acne? Or know someone who has?

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Five on Friday #7

Five on Friday

Happy Friday!! I am so ready for this weekend! This past week has been a bit of a struggle for me. I’ve been fighting a losing battle with a headache that wants to turn into a migraine. This weekend I plan on getting some much needed sleep!

  1. I’m going into this weekend with no real plans. Maybe I’ll clean the house and go grocery shopping? But I don’t really have anything else lined up to do which is the best feeling!
  2. I’ve been reading a couple chapters every night from Top Ten by Katie Cotugno. I loved reading 99 Days over the summer so I was excited to read another book by her! So far I don’t love it as much as I loved 99 Days but I do think it’s really cute and fluffy.
  3. Speaking of high school, we cleaned out my parent’s basement last weekend and now I am the proud owner of two boxes full of high school memories. High School Hayley was really annoying and I’m happy to have left her in the past.
  4. One year ago we were moving into our first house! It’s crazy how fast time has gone! I never thought I’d find somewhere that made me feel more at home than my parent’s house where I grew up. But the moment I walked into our house I felt relaxed and knew that we were meant to be there. One year later and I am still so in love with our cozy cape cod!
  5. I’ve been thinking about work-life balance this past week. I was talking to my group of study abroad friends about how much vacation time is standard in their countries. My workplace is pretty flexible when it comes to time off, working from home, and sick days but I still feel pressure to work as much as possible. The thought of being able to take a two week vacation seems crazy to me now! Honestly, I have had so many thoughts running through my head this past week that I need to figure out how to sort through.

How was your week? Do you have any plans this weekend?

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6 Things I Wish I Could Tell My High School Best Friend

6 Things I Wish I Could Tell High School Best Friend

Happy Monday!

I had a dream last night about my old high school best friends. Our group of friends fell apart my junior year and by the time we were seniors we barely talked at all. But at one point that group of girls meant everything to me.

In my dream, we were in my friend’s basement where we spent so many nights at. It felt so familiar. The strange thing was that my friend wanted nothing to do with me. I tried to talk to her but she kept walking away.

In real life this friend deleted me on Facebook and has avoided me in public when I know for a fact that she saw me. I made a list of the six things I wish I could tell her but know that I never will.

  1. I still think of you often and hope that you are well.
  2. I have no bad feelings towards you. In fact, I don’t even remember why we aren’t friends anymore. I think we just grew apart but I’m sorry if I did anything to hurt you.
  3. Our friendship meant so much to me. I’m glad I had you in my life even though it was only for a few years.
  4. I’m proud of you. From what I can see, it looks like you are living your best life. I used to know all your goals and aspirations and even though things have changed, it still looks like you have lived out your dreams.
  5. It really hurts that you deleted me on Facebook. I know it doesn’t matter but I feel like you just erased me from your life.
  6. I’m still here if you ever need to talk to anyone.

Friendships can be tricky and the older I get the more I realize this. I don’t think I’ll ever have a group of friends like my middle/high school group of girls. Things weren’t always perfect but I knew that they always had my back. So much time has passed that I don’t remember why we are no longer friends and the truth is that I don’t really care.

I do have two girls from elementary school that I am still friends with. Our friendship has stood the test of time and even though we are hundreds of miles apart I know we will be friends for the rest of our lives.

Are you still in contact with your high school friends?

Thanks so much for reading!

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My Migraine Story

 

Chronic Migraines, Chronic Headaches, My Migraine Story, Migraine Treatments

Hey, hey.

It’s me, back with one of the most personal posts I have ever shared on the internet.

It’s no secret that I have been living with daily headaches and chronic migraines. I have often shared my struggles with balancing life and work with the constant pain. I still don’t have any answers and I may never receive them but I thought I’d share my story because I know that I am not the only one struggling.

I can remember having headaches as a pre-teen but they never lasted that long. My junior year in high school was when my headaches started to become a routine problem but I was able to take an ibprofen and be fine to go about my day.

My mom, sister, and I got into a car accident that same year. My head went through the passenger side window and I still can’t remember the accident. I have a brief memory of waking up in the ambulance but I mostly just remember waking up at the hospital.

After the car accident, I continued to have headaches but they started to get a little stronger. I also started to get migraines that made me sick to my stomach. Senior year was when they became an almost constant problem. My eyesight started getting blurry and it was painful to wake up in the morning. My brain felt like it was pressing up against my skull at all times.

College was when I started to see a neurologist. My headaches had become constant and I was getting migraines a couple of times per month. I was living in the noisy dorms and trying to balance 5 classes, a part-time job, and a minimal social life. It was not how I imagined college to be. For the first time, I was prescribed something for the pain. We discovered early on that I have a bad reaction to most of the commonly used medicines for headache pain. My stomach could not seem to handle it.

I went to London and hoped for the best. My headaches followed me and I spent more time then I want to admit in bed with the blankets covering my eyes. I had to say no to experiences with my friends and missed many of our lunch time adventures. I vowed to make a change when I got home. I didn’t want to keep missing out on things due to my headaches.

Not much changed when I got home and I can’t exactly pinpoint the moment where my headaches started to rule over me. I needed to take ibprofen three times a day in order to function. My head hurt the worst in the morning when I first woke up and at night when I was trying to sleep. The pain would wake me up from a deep sleep. I started to become dependent on ibprofen because it was the only thing that made me feel normal, if only for a few hours.

Now I understand that my constant intake of ibprofen actually began to cause rebound headaches. My body became dependent on it and it made my headaches even worse. I actually felt like I couldn’t function without it. But what was I to do? I was a full time student and almost full time employee at a job where I couldn’t just call off work if I didn’t feel well. It was a never ending cycle.

I graduated in April 2016 and began looking for a full time job in my field. I spent a lot of time in bed in between working and applying for jobs. I was exhausted and didn’t take care of myself. I stopped taking the preventative medicine that my doctor had given to me because it wasn’t working and I felt hopeless.

Fast forward to me accepting my current position and being thrown into a field that I I knew very little about. I thought that college had prepared me for a corporate job but I was very wrong and very out of my element. I was depressed and sick. I started seeing my neurologist again and we discussed the lifestyle changes that I would need to make in order to start feeling better.

It’s been a year and a half and very little progress has been made. I have a headache every single day and am almost constantly nauseous. I struggled a lot in the beginning of my career because the pain made me feel really self conscious and I didn’t want my new co-workers to know my problems. But now they know and understand that sometimes I need to sit in my corner quietly and just work. I try to miss as few days as possible at work but my boss is very understanding if I need to take a break.

So, that’s where I am at. Many years and no answers. I should mention that my mom and grandma both have these headaches so the doctors know that it is genetic. I am also consulting a neurologist when taking medications. It is very important to speak to a medical professional when taking any sort of medication.

I am trying to stay hopeful that my neurologist will find something to help me. At my last visit we discussed trying physical and massage therapy.  I start physical therapy this week and am super hopeful that it will help! And now you know that if I ever go a long time without blogging it is most likely due to having a bad headache week.

Let me know if you have any recommendations! I might write a post on all my tips and tricks for dealing with headaches or migraines.

Thanks so much for reading!

Lifestyle Blog, Life of Hayley

 

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