Five on Friday #7

Five on Friday

Happy Friday!! I am so ready for this weekend! This past week has been a bit of a struggle for me. I’ve been fighting a losing battle with a headache that wants to turn into a migraine. This weekend I plan on getting some much needed sleep!

  1. I’m going into this weekend with no real plans. Maybe I’ll clean the house and go grocery shopping? But I don’t really have anything else lined up to do which is the best feeling!
  2. I’ve been reading a couple chapters every night from Top Ten by Katie Cotugno. I loved reading 99 Days over the summer so I was excited to read another book by her! So far I don’t love it as much as I loved 99 Days but I do think it’s really cute and fluffy.
  3. Speaking of high school, we cleaned out my parent’s basement last weekend and now I am the proud owner of two boxes full of high school memories. High School Hayley was really annoying and I’m happy to have left her in the past.
  4. One year ago we were moving into our first house! It’s crazy how fast time has gone! I never thought I’d find somewhere that made me feel more at home than my parent’s house where I grew up. But the moment I walked into our house I felt relaxed and knew that we were meant to be there. One year later and I am still so in love with our cozy cape cod!
  5. I’ve been thinking about work-life balance this past week. I was talking to my group of study abroad friends about how much vacation time is standard in their countries. My workplace is pretty flexible when it comes to time off, working from home, and sick days but I still feel pressure to work as much as possible. The thought of being able to take a two week vacation seems crazy to me now! Honestly, I have had so many thoughts running through my head this past week that I need to figure out how to sort through.

How was your week? Do you have any plans this weekend?

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6 Things I Wish I Could Tell My High School Best Friend

6 Things I Wish I Could Tell High School Best Friend

Happy Monday!

I had a dream last night about my old high school best friends. Our group of friends fell apart my junior year and by the time we were seniors we barely talked at all. But at one point that group of girls meant everything to me.

In my dream, we were in my friend’s basement where we spent so many nights at. It felt so familiar. The strange thing was that my friend wanted nothing to do with me. I tried to talk to her but she kept walking away.

In real life this friend deleted me on Facebook and has avoided me in public when I know for a fact that she saw me. I made a list of the six things I wish I could tell her but know that I never will.

  1. I still think of you often and hope that you are well.
  2. I have no bad feelings towards you. In fact, I don’t even remember why we aren’t friends anymore. I think we just grew apart but I’m sorry if I did anything to hurt you.
  3. Our friendship meant so much to me. I’m glad I had you in my life even though it was only for a few years.
  4. I’m proud of you. From what I can see, it looks like you are living your best life. I used to know all your goals and aspirations and even though things have changed, it still looks like you have lived out your dreams.
  5. It really hurts that you deleted me on Facebook. I know it doesn’t matter but I feel like you just erased me from your life.
  6. I’m still here if you ever need to talk to anyone.

Friendships can be tricky and the older I get the more I realize this. I don’t think I’ll ever have a group of friends like my middle/high school group of girls. Things weren’t always perfect but I knew that they always had my back. So much time has passed that I don’t remember why we are no longer friends and the truth is that I don’t really care.

I do have two girls from elementary school that I am still friends with. Our friendship has stood the test of time and even though we are hundreds of miles apart I know we will be friends for the rest of our lives.

Are you still in contact with your high school friends?

Thanks so much for reading!

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My Migraine Story

 

Chronic Migraines, Chronic Headaches, My Migraine Story, Migraine Treatments

Hey, hey.

It’s me, back with one of the most personal posts I have ever shared on the internet.

It’s no secret that I have been living with daily headaches and chronic migraines. I have often shared my struggles with balancing life and work with the constant pain. I still don’t have any answers and I may never receive them but I thought I’d share my story because I know that I am not the only one struggling.

I can remember having headaches as a pre-teen but they never lasted that long. My junior year in high school was when my headaches started to become a routine problem but I was able to take an ibprofen and be fine to go about my day.

My mom, sister, and I got into a car accident that same year. My head went through the passenger side window and I still can’t remember the accident. I have a brief memory of waking up in the ambulance but I mostly just remember waking up at the hospital.

After the car accident, I continued to have headaches but they started to get a little stronger. I also started to get migraines that made me sick to my stomach. Senior year was when they became an almost constant problem. My eyesight started getting blurry and it was painful to wake up in the morning. My brain felt like it was pressing up against my skull at all times.

College was when I started to see a neurologist. My headaches had become constant and I was getting migraines a couple of times per month. I was living in the noisy dorms and trying to balance 5 classes, a part-time job, and a minimal social life. It was not how I imagined college to be. For the first time, I was prescribed something for the pain. We discovered early on that I have a bad reaction to most of the commonly used medicines for headache pain. My stomach could not seem to handle it.

I went to London and hoped for the best. My headaches followed me and I spent more time then I want to admit in bed with the blankets covering my eyes. I had to say no to experiences with my friends and missed many of our lunch time adventures. I vowed to make a change when I got home. I didn’t want to keep missing out on things due to my headaches.

Not much changed when I got home and I can’t exactly pinpoint the moment where my headaches started to rule over me. I needed to take ibprofen three times a day in order to function. My head hurt the worst in the morning when I first woke up and at night when I was trying to sleep. The pain would wake me up from a deep sleep. I started to become dependent on ibprofen because it was the only thing that made me feel normal, if only for a few hours.

Now I understand that my constant intake of ibprofen actually began to cause rebound headaches. My body became dependent on it and it made my headaches even worse. I actually felt like I couldn’t function without it. But what was I to do? I was a full time student and almost full time employee at a job where I couldn’t just call off work if I didn’t feel well. It was a never ending cycle.

I graduated in April 2016 and began looking for a full time job in my field. I spent a lot of time in bed in between working and applying for jobs. I was exhausted and didn’t take care of myself. I stopped taking the preventative medicine that my doctor had given to me because it wasn’t working and I felt hopeless.

Fast forward to me accepting my current position and being thrown into a field that I I knew very little about. I thought that college had prepared me for a corporate job but I was very wrong and very out of my element. I was depressed and sick. I started seeing my neurologist again and we discussed the lifestyle changes that I would need to make in order to start feeling better.

It’s been a year and a half and very little progress has been made. I have a headache every single day and am almost constantly nauseous. I struggled a lot in the beginning of my career because the pain made me feel really self conscious and I didn’t want my new co-workers to know my problems. But now they know and understand that sometimes I need to sit in my corner quietly and just work. I try to miss as few days as possible at work but my boss is very understanding if I need to take a break.

So, that’s where I am at. Many years and no answers. I should mention that my mom and grandma both have these headaches so the doctors know that it is genetic. I am also consulting a neurologist when taking medications. It is very important to speak to a medical professional when taking any sort of medication.

I am trying to stay hopeful that my neurologist will find something to help me. At my last visit we discussed trying physical and massage therapy.  I start physical therapy this week and am super hopeful that it will help! And now you know that if I ever go a long time without blogging it is most likely due to having a bad headache week.

Let me know if you have any recommendations! I might write a post on all my tips and tricks for dealing with headaches or migraines.

Thanks so much for reading!

Lifestyle Blog, Life of Hayley

 

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Get to Know Me!

Hey guys! This is just a little introduction post because I just realized that I never really wrote one…. Oops.

hayley

1. Well, I will be 21 in October! I am looking forward to a low key gathering with some of my close friends. We are planning to go out somewhere but I know that I’m not the type to go too crazy. I have honestly been waiting for my 21st birthday before I start drinking. I know it’s not that big of a deal but I am a complete rule follower. I would feel so bad if I broke the law and drank before it’s legal. Plus, I have heard that alcohol doesn’t even taste good. Apparently you have to acquire the taste which seems like too much work!

2. I am a junior in college this fall. I am little ahead but I will still graduate spring 2016. My major is Electronic Business Marketing with minors in General and International Business. I am completely in love with the Business World and know that I have picked the right career path for me!

3. My favorite color is purple. I’m all purple everything.

4. When I was younger I wanted to be a writer. I would write a ton of cute, cheesy books that I would insist that every member of my family should read. It was great. I eventually moved on but now I use my blog to fulfill my love of writing.

5. I’m trying to quit drinking pop. It is way harder than I thought that it would be. Any suggestions?

Senior performance of the National Anthem

Senior performance of the National Anthem

Best Friends!

Best Friends!

6. I was in the high school marching band. I loved marching! I met many great friends and made awesome memories that will last me the rest of my life. I am a proud band geek! It was nice that I always had a place where I felt at home. I could go to the band room when I was having a bad day and be around people who cared about me.  I miss band but will always carry the experiences and memories with me.

Meet Lucy :)

Meet Lucy 🙂

7. I love my cat! Her name is Lucy and she is so cute and cuddly. My mom adopted Lucy for me during my junior year of high school as a present right after Christmas. Lucy had been at the pound for over 45 days which means that she was about to be put down. I walked in and she stuck her paws through the cage. I instantly fell in love with her and we have been inseparable since!

One of my senior pictures with my flute

One of my senior pictures with my flute

8. All through high school I was planning on being a Music Performance major in college. I play the flute and I used to practice 3-5 hours a day along with lessons, classes, rehearsals, and ensembles. I love music and I am passionate about playing. However, I have stage fright and have a hard time playing in front of people. So being a Music Performance major would be really difficult. My sophomore year I played a Mozart piece for Solo and Ensemble that I spent over a year preparing! Music will always be an important part of my life but I’m glad that I decided to major in Business.

Well, thanks for reading! I am looking forward to getting to know all of you too!