4 Things I Do For A Productive Work Week

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Last year I wrote about the “Sunday Scaries” and about being so anxious on Sunday that I wasn’t able to enjoy my day off of work. I feel so much pressure to get things done that I can’t just relax and take care of myself like I should. Since then I have been working on learning how to breathe and enjoy life.

Even though I am enjoying my Sundays now more than I used to I still have a small list of things that I do during the weekend to help me have a productive work week ahead. I hope that these help you if you are also feeling anxious about getting things done!

  1. Create a meal plan and go grocery shopping. I hate making unnecessary stops on my way home from work. On Monday the grocery store is always super busy and I don’t want to wait in lines or be stuck in cart traffic jams. I like to browse the store ad online, create a meal plan, and go grocery shopping early in the morning on Saturday or Sunday to avoid crowds. I feel really good if I can check this off my list right away!
  2. Make my kitchen spotless. I’m one of those people who just can’t function if my kitchen is messy. I hate cluttered counters, dirty dishes in the sink, and a messy floor. If I am able to start my Monday with a clean kitchen I feel much more ready to tackle my week. I’m also more motivated to cook dinner when I arrive home from work if the kitchen is clean!
  3. Laundry done plus clothes folded and put away. I used to have a bad habit of doing my laundry and then leaving it in the basket for a few days before finally folding it and putting it back in the basket. I hated putting my clothes away in my closet or dresser. Now I make it a goal to have all of the laundry done and put away before Monday morning.
  4. Realize that I won’t be able to get everything done. I’m just one person and there’s no way that I can tackle my whole to-do list in one weekend. I try to get the basics done and make small lists to accomplish during the week. I have stopped putting so much pressure on myself to have the perfect house and I feel so much better! It’s okay to leave some items unchecked on your list. You’ll get to them when you can.

2018 was a really dark year of me but it taught me that I needed to learn how to put myself and my mental health first. Last year I struggled with finding a healthy balance of productivity and relaxing. I’ve made a lot of really good progress and I contribute that to learning how to set myself up for success.

How do you prepare for your work week?

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Photo by Arnel Hasanovic on Unsplash

 

2019: First Quarter Goals Recap

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In January I posted about my goals for the first quarter of 2019. The first three months have flown by and I am about to post my second quarter goals next week. Today I thought I would share how I did with my goals for the first quarter.

  1. Get a professional haircut. Guys! I hate getting my haircut so this still hasn’t happened. I still have this weekend though so I’ll try to force myself to get it cut. Do it for the blog!! I know I’ll feel better after I do.
  2. Travel at least twice. This was an easy one! We took a quick trip to visit Brett’s grandpa in Florida in January and then took a few days in February to visit my grandparent’s in Arizona.
  3. Commit to the blog. I give myself a 70% with this goal. I was pretty consistent with posting but never was able to reach my view goal that I always have in my head. If you read my blogging tips post you would know that I try not to take blogging too seriously so I won’t be hard myself and will consider this goal accomplished.
  4. Read three books and write reviews. YES! I read Meet Cute, All The Bright Places, and Top Ten and was able to write reviews for all three. I also read Holding Up The Universe by Jennifer Niven but haven’t posted the review for it yet. Stay tuned!
  5. Meal plan and prep for the week ahead. I did okay with meal planning and prep. I went to the grocery store and made sure I had work lunches packed 90% of the time. I learned a couple of new recipes that I am loving and stopped relying on my crock pot so much. I still have some work to do with this but I plan on continuing what I have been doing in Q2.
  6. Make healthy living a top priority. Why is this so hard? UGH. I am getting better though. I’ve been losing a couple of pounds a week and have stopped snacking so much in between meals. I think about my goals often and try to be gentle with myself. Healthy living has been my priority and will continue to be throughout the rest of the year.

Stay tuned for my second quarter goals next week! Do you have any goals for the next few months?

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Photo by Hey Beauti Magazine on Unsplash