Migraine Update // Muscle Relaxers & Anxiety

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Last month I went to my Neurologist appointment not really knowing what to expect. I wanted something to change but I wasn’t sure what to do.

It was extremely weird going into the appointment since I had to fill out extra forms and be temperature checked at the door. I wore my mask the whole time and felt safe but it was a much different environment than I’m used to.

Overall the appointment was really good. I do like my Neurologist and feel like he listens to my concerns and answers my list of questions that I always bring with me. He isn’t pushy and I really appreciate that since I had such a bad experience with my previous Neurologist.

We decided to take a bit of a different route this time around and try a muscle relaxer in addition to my normal preventative medication. The muscle relaxer is supposed to help relieve tension and can be especially helpful for people suffering from tension headaches. I had never considered taking a muscle relaxer for my migraines but my Neurologist was really informative and I decided to try them.

It’s been about a month and I have mixed feelings. I sleep so well when I take the muscle relaxer at night but I almost sleep too well. I feel like I’m in a coma and just pass out and then have a hard time waking up with my alarm. I also feel pretty groggy the next morning which isn’t great for working.

Lack of sleep is a huge trigger for my migraines though so sleeping this well is also great. I get more sleep than I used to when I take them. I haven’t really noticed a decrease in migraines but I think it is a little helpful to take the muscle relaxer.

I’ve also had an increase in anxiety over the last month. I have a small tremor in my hands that I take medicine for. I was so stressed out and anxious last week that my small tremor turned into a full blown episode where I was shaking so bad I couldn’t hold a drink. My mom thinks this was brought on by stress and I took a video to show my Neurologist at my next appointment.

Since my increased tremor last week, which thankfully lessened after a few hours of rest, I have been trying to take it super easy. My body obviously isn’t responding well to stress and I need to keep that in mind and stop pushing myself so hard.

I also had a level 10 migraine last weekend. I haven’t had one that bad in so long and I barely made the car ride home from my sister in law’s house. I laid on the bathroom floor for awhile before Brett helped me to bed. I think the trigger was a small glass of wine that my SIL gave me. I know I shouldn’t drink wine but I thought it wouldn’t hurt me that much.

I have a lot of notes for my next Neurologist appointment but I still feel hopeful. I have the option to do the Amiovig injections so that might just be my next path.

There’s a lot of trial and error when it comes to finding the right treatment plan for migraines. I try to open to trying new things and I just remain hopeful that one day something will work!

As always, if you are suffering from migraines just know that you are not alone. There are millions of people suffering in America alone and I’m just trying to share my story and advocate.

Thanks for reading!

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Photo by jesse orrico on Unsplash