4 Things I Do For A Productive Work Week

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Last year I wrote about the “Sunday Scaries” and about being so anxious on Sunday that I wasn’t able to enjoy my day off of work. I feel so much pressure to get things done that I can’t just relax and take care of myself like I should. Since then I have been working on learning how to breathe and enjoy life.

Even though I am enjoying my Sundays now more than I used to I still have a small list of things that I do during the weekend to help me have a productive work week ahead. I hope that these help you if you are also feeling anxious about getting things done!

  1. Create a meal plan and go grocery shopping. I hate making unnecessary stops on my way home from work. On Monday the grocery store is always super busy and I don’t want to wait in lines or be stuck in cart traffic jams. I like to browse the store ad online, create a meal plan, and go grocery shopping early in the morning on Saturday or Sunday to avoid crowds. I feel really good if I can check this off my list right away!
  2. Make my kitchen spotless. I’m one of those people who just can’t function if my kitchen is messy. I hate cluttered counters, dirty dishes in the sink, and a messy floor. If I am able to start my Monday with a clean kitchen I feel much more ready to tackle my week. I’m also more motivated to cook dinner when I arrive home from work if the kitchen is clean!
  3. Laundry done plus clothes folded and put away. I used to have a bad habit of doing my laundry and then leaving it in the basket for a few days before finally folding it and putting it back in the basket. I hated putting my clothes away in my closet or dresser. Now I make it a goal to have all of the laundry done and put away before Monday morning.
  4. Realize that I won’t be able to get everything done. I’m just one person and there’s no way that I can tackle my whole to-do list in one weekend. I try to get the basics done and make small lists to accomplish during the week. I have stopped putting so much pressure on myself to have the perfect house and I feel so much better! It’s okay to leave some items unchecked on your list. You’ll get to them when you can.

2018 was a really dark year of me but it taught me that I needed to learn how to put myself and my mental health first. Last year I struggled with finding a healthy balance of productivity and relaxing. I’ve made a lot of really good progress and I contribute that to learning how to set myself up for success.

How do you prepare for your work week?

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Photo by Arnel Hasanovic on Unsplash

 

2019: Fourth Quarter Goals

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I can’t believe that I’m already writing my last set of goals for 2019. This year has been crazy!

I can’t write this post without mentioning that one of my friends passed away last week. He was my classmate all through school and my freshman roommate’s boyfriend. Many of my college memories involve this sweet, funny boy who was always down to watch a movie, grab late night, or just hang out. He was hit by a car and passed away after being in ICU for two weeks. He was young and still had so much to offer to the world. Just a little reminder to not take anything or anyone for granted.

Now onto fourth quarter!

  1. Treat myself for my golden birthday. I love birthdays and this one will be super special because it’s my golden birthday. I’ve been wanting a new laptop for the past couple of years and I think I might just treat myself to one as a birthday present!
  2. Try not to over-indulge during the holiday season. I still have a weird relationship with food and sometimes I want to eat anything and everything in front of me. Holidays are hard because the food is plentiful and it’s easy to go crazy. I want to enjoy what I’m eating but not eat everything in sight. It’s all about balance!
  3. Buy new pajamas. This may sound crazy but every year I pick an item of clothing to stock up on during the after Thanksgiving and before Christmas deals. This year I want to get all new pajamas that I love and feel comfortable in. I’m so excited!
  4. Fight my migraines once and for all. These past few weeks of migraines have been terrible. I’ve been so sick and miserable and have wanted to give up so many times. I had a great appointment with my Neurologist and he offered some new ideas that I have been thinking about for the last week. Every day is a fight and every day I have the choice of how I want to deal with the pain. This quarter I’m going to try some new things and will not give in to the pain.
  5. Schedule some days off! I have ended up with 4.5 days of vacation time leftover. I’d love to go visit my sister in New Hampshire and take a day off for Brett’s birthday. December is crazy at work but I’d love to have some time off on Christmas Eve to spend with my family.
  6. Be more productive during the week. I’m crazy busy on the weekends with cleaning, laundry, and errands. I’d love to get more done during the week so that I don’t have to spend all my time cleaning and doing necessary things. I have plenty of time after work to get some of my chores done to make my weekend easier and more relaxing.

Do you have any goals for the last quarter? How are you doing on your News Years Resolutions?

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Photo by Patrick Tomasso on Unsplash