Stop Telling Me To “Toughen Up”

I was recently told that I needed to “toughen up” which is all fine and dandy but that’s just not who I am. I am sensitive, empathetic, and emotional. I care deeply and I want to put my best foot forward each and everyday. I will never be tough and that’s okay.

Instead of trying to cram myself into a box with other people’s expectations I’ve decided to spend some more time exploring who I am as a person. I’ve been feeling really down and unmotivated lately so I want to find something that makes me feel alive again.

My whole life I have felt like something was wrong with me because I’m sensitive. This is who I am and I can’t change it. I’ve tried to toughen up for years by taking anti-depressants and seeing therapists but I can’t change my personality.

I used to wish that I could turn all of my feelings off. I wanted to have no emotions at all. I want to stop feeling this way. I want to just be okay with who I am.

This world will always be too harsh for me but I’m willing to continue to fight for my place in it.

Have you ever been told to “toughen up”?

Photo by Sydney Sims on Unsplash