My Honest Opinion About Self-Care

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Sundays are always stressful for me. I’ve mentioned the Sunday Scaries before and I haven’t found a way around that feeling yet. Yesterday I woke up and promised myself that I would do something to take care of myself and I couldn’t manage to do it.

Self-care is glamorized as face masks and bubble baths but I’d actually just love to read a good book and drink a cup of tea. Lately I’ve been so busy that I even feel like I need to rush through my daily shower in order to get more things done. Self- care is needed but it isn’t happening.

My generation puts so much pressure on themselves to succeed. My university has something called “30 Under 30” which highlights graduates under 30 who have moved on and done amazing things with their lives. I hate that. I don’t need a daily competition reminder.

I’m burnt out and frustrated with this self-care talk. I’ve spent so much time taking care of other people and sometimes I really just need someone to take care of me. I have a ton of negative energy around me right now and I need to get away from it.

Do you have any tips for self-care?

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I Needed A Break

blogging break

I took a week off of blogging and nothing bad happened.

I’ve been in a bit of a writing slump lately. It’s been an endless cycle of the comparison game and I’ve just felt like there’s no reason for me to keep writing.

I opened my laptop several times to start writing but I couldn’t find the words. I have drafts that I could have easily set to publish but none of them seemed right either. I needed a week to recharge, regroup, and find some new inspiration so that’s what I did.

Blogging is supposed to be a fun, creative outlet to get me outside of my comfort zone and de-stress. Sometimes it becomes the source of my stress and that’s when I know that I need a break.

I have a lot of big things happening in June. I’m throwing a baby shower for my sister in law, traveling to meet up with some friends, and the start of our busy airshow season. All of these things are creating a lot of stress even though I’m excited for them. As always, just trying to take things day by day.

How do you feel about taking a break from blogging?

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What Are The Sunday Scaries?

What are the sunday scaries?

I love Saturdays but Sundays tend to be the most stressful day of the week for me. I try to relax Saturday and then cram way too many activities into Sunday. I hate starting my week off on a bad foot so I do everything that I possibly can on Sunday to prepare myself for the busy week ahead. This includes grocery shopping, deep cleaning, changing the bedding, and doing ALL the laundry. I also like to have Sunday night dinner with my family which means about an hour of driving added in.

I don’t know about you but nothing stresses me out more than a dirty house. My house is never 100% clean and most of the time it’s pure chaos. I love to re-organize our bedroom and closets which means that I usually have a few random piles throughout the house that need to be cleaned up. Our dog Oscar also likes to de-fluff all of his toys so we have tufts of stuffing floating about the house.

I saw the term “Sunday Scaries” somewhere on social media and I finally had a phrase for my Sunday stress. It seems like I’m not the only one who finds Sundays to be overwhelming and emotional. I love my job but I’m never quite ready to go back Monday morning and it’s even harder if I don’t get all my chores done on Sunday.

Keeping a clean house with a husband, dog, and cat is not easy. I know it will be even harder to maintain when we have kids so I’m trying to enjoy this time in our life where it’s just us. I dream of an organized, beautifully decorated house.

Do Sundays stress you out too?

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An Honest Life Update

Anxiety, goodnight
Hello, hello

I can’t sleep so I thought I’d hop on the blog and talk about what’s keeping me awake.

For starters, Brett is off on a boy’s trip to Oregon with his friends and it’s storming in Michigan. He’s tracking the weather from his trip but I’m still missing his constant stream of commentary every time it thunders. I’m having a really hard time sleeping without him even though I am enjoying having all the blankets to myself.

I’m also having some extreme anxiety about work. We are very understaffed at work which has lead me to working many long hours. I am fine putting in a lot of work because I know I am making an impact on our client’s lives but lately I cannot seem to catch up. The work keeps on piling up and even though I am working at a crazy fast pace I still can’t get everything done.

I am a perfectionist which is why I am good at my job. I like to take my time and make sure that everything is correct which is hard to do when I am cramming so many tasks into each day. I keep getting angry at myself that I can’t get more work done. I am physically and mentally exhausted by the time I walk to my car at the end of the day.

Today I also found out that I made a huge mistake back in July of 2017. Everyone keeps telling me that it’ll be okay but the problem is that I can’t even remember making the mistake. I’ve been so busy, angry, and frustrated that I haven’t had the time to dwell on anything.

So now I’m sitting in bed thinking about work and wishing that I had brought home my work laptop so I could get a jumpstart on my to-do list for tomorrow.

Does anyone know the definition of work-life balance? Because clearly I do not.

Tomorrow is another day and hopefully it will be better. I want to point out that I do love my job. It’s just busy season and I am still covering a maternity leave. It will get better. I will survive. My team is amazing and I am grateful for this job.

Wish me luck as I try to get some sleep tonight.

Goodnight, my friends! Let me know if you have any tips for falling asleep or anxiety.

 

Lifestyle Blog, Life of Hayley

 

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