My Migraine Story

 

Chronic Migraines, Chronic Headaches, My Migraine Story, Migraine Treatments

Hey, hey.

It’s me, back with one of the most personal posts I have ever shared on the internet.

It’s no secret that I have been living with daily headaches and chronic migraines. I have often shared my struggles with balancing life and work with the constant pain. I still don’t have any answers and I may never receive them but I thought I’d share my story because I know that I am not the only one struggling.

I can remember having headaches as a pre-teen but they never lasted that long. My junior year in high school was when my headaches started to become a routine problem but I was able to take an ibprofen and be fine to go about my day.

My mom, sister, and I got into a car accident that same year. My head went through the passenger side window and I still can’t remember the accident. I have a brief memory of waking up in the ambulance but I mostly just remember waking up at the hospital.

After the car accident, I continued to have headaches but they started to get a little stronger. I also started to get migraines that made me sick to my stomach. Senior year was when they became an almost constant problem. My eyesight started getting blurry and it was painful to wake up in the morning. My brain felt like it was pressing up against my skull at all times.

College was when I started to see a neurologist. My headaches had become constant and I was getting migraines a couple of times per month. I was living in the noisy dorms and trying to balance 5 classes, a part-time job, and a minimal social life. It was not how I imagined college to be. For the first time, I was prescribed something for the pain. We discovered early on that I have a bad reaction to most of the commonly used medicines for headache pain. My stomach could not seem to handle it.

I went to London and hoped for the best. My headaches followed me and I spent more time then I want to admit in bed with the blankets covering my eyes. I had to say no to experiences with my friends and missed many of our lunch time adventures. I vowed to make a change when I got home. I didn’t want to keep missing out on things due to my headaches.

Not much changed when I got home and I can’t exactly pinpoint the moment where my headaches started to rule over me. I needed to take ibprofen three times a day in order to function. My head hurt the worst in the morning when I first woke up and at night when I was trying to sleep. The pain would wake me up from a deep sleep. I started to become dependent on ibprofen because it was the only thing that made me feel normal, if only for a few hours.

Now I understand that my constant intake of ibprofen actually began to cause rebound headaches. My body became dependent on it and it made my headaches even worse. I actually felt like I couldn’t function without it. But what was I to do? I was a full time student and almost full time employee at a job where I couldn’t just call off work if I didn’t feel well. It was a never ending cycle.

I graduated in April 2016 and began looking for a full time job in my field. I spent a lot of time in bed in between working and applying for jobs. I was exhausted and didn’t take care of myself. I stopped taking the preventative medicine that my doctor had given to me because it wasn’t working and I felt hopeless.

Fast forward to me accepting my current position and being thrown into a field that I I knew very little about. I thought that college had prepared me for a corporate job but I was very wrong and very out of my element. I was depressed and sick. I started seeing my neurologist again and we discussed the lifestyle changes that I would need to make in order to start feeling better.

It’s been a year and a half and very little progress has been made. I have a headache every single day and am almost constantly nauseous. I struggled a lot in the beginning of my career because the pain made me feel really self conscious and I didn’t want my new co-workers to know my problems. But now they know and understand that sometimes I need to sit in my corner quietly and just work. I try to miss as few days as possible at work but my boss is very understanding if I need to take a break.

So, that’s where I am at. Many years and no answers. I should mention that my mom and grandma both have these headaches so the doctors know that it is genetic. I am also consulting a neurologist when taking medications. It is very important to speak to a medical professional when taking any sort of medication.

I am trying to stay hopeful that my neurologist will find something to help me. At my last visit we discussed trying physical and massage therapy.  I start physical therapy this week and am super hopeful that it will help! And now you know that if I ever go a long time without blogging it is most likely due to having a bad headache week.

Let me know if you have any recommendations! I might write a post on all my tips and tricks for dealing with headaches or migraines.

Thanks so much for reading!

Lifestyle Blog, Life of Hayley

 

Image via Unsplash

Advertisements

Friday Introductions

 

2Z8A7494

Hey friends!

Since I re-launched my blog in late 2017 after taking a year long break I figured now would be a great time to introduce myself to my new and old followers.

For starters, my name is Hayley, hence Life of Hayley. If I had to categorize my blog I would say that it is a “Lifestyle Blog”. I love to share my favorite products, books, travel, and most recently, wedding planning. Not only do I love blogging, but I also love reading other people’s blogs. I am also looking for new bloggers to follow!

I began this blog in November 2013 right when I was turning 20 as a way to document all of the things I wanted to accomplish before turning 25. It’s been four years and I am so proud with how far I have come! I will be 25 next fall and I feel more than ready. I have accomplished far more than I ever thought possible and am in love with the way my life is turning out.

080

My biggest accomplishment was studying abroad in London in 2015. I was SO scared to move to London for a semester but it turned out to be the best decision. I made life-long friends and cherish the memories that I made along the way. London will always feel like home!

I graduated from college in April 2016 with a Bachelor of Business Administration. I majored in Electronic Business Marketing and minored in General and International Business. After I graduated, I began looking for a full-time job in my field. I ended up accepting a position at a financial company in September 2016. I expected to like the job but never expected to fall in love with it! I love my company, my co-workers, and the work that I am doing every day. I really feel like I am making an impact on my community and our client’s lives.

Wedding Planning - Wedding Pictures

On August 19th, 2017 I married my boyfriend of six years, Brett. Our wedding day went by so quickly but it turned out better than we could have ever imagined! We got married at a Lake where I spent most of my summers growing up. We were surronded with all of our favorite people; our friends, family, and co-workers. Everyone who joined us had made an impact on our lives in some way. It was so special to start our married lives with all of the people who we love the most.

Brett and I went on a two week Honeymoon in London directly following the wedding. It was just like coming home. Brett proposed to me in London so the city holds a special place in both of our hearts.

Now I am just enjoying life with Brett and our cat, Lucy. We live in a cute little apartment and love spending time with our friends playing trivia or old PS2 games. I love tea, The Crown, Harry Potter, and reading. I’m an introvert who greatly values my alone time. I am also a Target addict and a wannabe interior designer.

Welcome to my little corner of the internet. I hope you stay awhile!

 

Footer

 

 

 

Sunday Funday at Primrose Hill

11226551_10153354737005152_2302932839543433480_n

Hello, friends!

One of my favorite things to do in London was explore the Royal Parks with my friends. While I was in London I had the privilege to live in Regent’s Park which is one of the largest parks in central London. Near Regent’s Park is Primrose Hill where you can climb to the top of the hill and have a fantastic view of the London skyline.

11215086_10153354736415152_7451171911485159932_n

The last Sunday (5/10/15) in London before my family visited six of us girls packed a picnic brunch and climbed Primrose Hill to eat. Anna  Sophie made pancakes at her flat and the rest of us brought drinks and snacks. I brought a blanket and we all lounged together for hours eating, laughing, and chatting about anything and everything.

PicnicBrunch

11064784_10153354737690152_8081659131208196267_n

11228918_10153354736760152_2968832088811404340_n

It was the perfect day for a picnic with the sun shining brightly over London. We had a clear view of the skyline and were even surprised with the Red Arrows doing a flyover right above us! It was such a cool experience to be a part of!

10801987_10153354738080152_6429333034026324456_n

10986656_10153354737895152_7192972840155454217_n

I miss my friends and I really miss the simple things like spending the afternoon relaxing together. London was the most wonderful adventure of my life where I met my life-long best friends! Primrose Hill was one of my favorite places in London to explore and relax at.

10410094_10153354736580152_3511644976255966546_n

11012107_10153354737330152_5689380520839442950_n

10730906_10153354736265152_5645649701922223194_n

Thanks for reading! 

P.S. All of the pictures in this post were taken by Anna Sophie! Thanks for letting me use your pictures! 🙂

Stay Updated: Instagram // Twitter // Bloglovin’ // Pinterest 

June Goals

June Goals // www.lifeofhayley.com

Hello again! I am back from my little blogging break! 🙂

This past semester I studied abroad in London which turned into the best experience of my life. I still have many posts that I would like to share with all of you about things that I did while I was abroad. I flew back to Michigan on May 30th and have just been putting my life back together ever since. It was hard coming home because I feel like I am a much different person now then I was in January when I left for London. I don’t fit the same way in my old life anymore so there are many things that I need to adjust.

Now is my chance to change whatever I would like about my life. I have decided to set myself a few goals for June in order to stay on track and get some things done. This is a new kind of post for me so let me know what you think!

  1. Spend more time with my family and friends: After being away for four months I have a lot of catching up to do. I also realized while I was gone that in the past I haven’t had much time off to spend with my family and I really regret that. I need to start putting my family first.
  2. Take Megan on at least five walks a week: Megan is our family’s three and a half year old puggle. We got her in October and she is a little bundle of energy! I’ve been taking her on a walk every day since I have come back and she really loves it.
  3. Focus on eating healthy: While I was abroad I ate whatever I wanted to and never thought about the consequences. Now that I am back I need to focus on eating healthy and getting back to a heathy pre-study abroad weight.
  4. Organize my bedroom and donate/sell clothing: I have already started doing this and it’s exhausting. While I was gone I lived with just a few clothing options and I liked it much better than having an exploding closet. Now that I am getting older I need to start investing in quality pieces instead of focusing on quantity.
  5. Start working again: I’ve been home for almost a week and haven’t started at work yet. I am going back to my old job which I am excited about but I needed some time off before going back to figure things out.
  6. Finish study abroad blogs: I got really behind on blogging while I was in London because I spent the majority of my time doing things with my friends or exploring London. I have so many adventures that I would still like to share with you! Hopefully I will have time to finish everything this month!

I’m thinking that setting goals each month will be a great addition to my life and this blog. I would love to read about all of your goals so please let me know if you are also doing these posts! I’m always so inspired by other bloggers! Also, at the end of the month I may or may not to a recap where I review the goals that I had set for myself.

Thanks for reading! It’s so nice to back to blogging!

Stay Updated: Instagram // Twitter // Bloglovin’ // Pinterest

June Goals // www.lifeofhayley.com

Easter Break Adventures in Germany

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Hello, friends! 

I’ve been struggling for the past few weeks trying to decide how to write a post that would describe how amazing my spring break was. But last night I came to the conclusion that there are not enough words to even begin to tell you how much that trip meant to me.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

One of the main things I was scared of about studying abroad was making new friends. But almost instantly I met this amazing group of girls. We have danced, sang, laughed and cried together over the last four months and their friendship means the world to me.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

With that said, our trip to Germany was absolutely perfect because we were together. It didn’t matter what we did on the trip because the only thing that mattered was the people that we were with. I want to say a huge thank you to Anna Sophie, Shere, Ana, Alejandra, and Andrea for being my best friends and making our trip unforgettable.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Anna Sophie’s family was amazing and made every aspect of our trip amazing. In Berlin, we met her Grandparents who treated us like family from the second they met us at the airport. They greeted us with hugs and flowers and it didn’t matter that we didn’t speak the same language because their actions spoke volumes about the amazing people that they are.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

When we arrived at Anna’s family home we met her brothers, mom, and dad. They welcomed us warmly and we immediately felt at home with them. Her parents made us amazing dinners and took us on a ton of adventures near their home. In Germany I gained two grandparents, a mom, dad, 2 brothers, and 5 sisters. It was truly an amazing experience.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

When I decided to study abroad I set a goal for myself to travel to as many countries as I could during my time abroad. I think the old me would have been disappointed with me deciding to spend my whole spring break in Germany. But the one thing I have realized most during this trip is that it’s not about what you are doing, it’s about who you are with. These girls have made my study abroad semester truly unforgettable and their friendship means the world to me.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Going back to London after spending ten days in Germany was hard. I missed my family and the relaxed lifestyle that we experienced. But most of all, I missed my girls.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

I miss spending every night with them because it was like an amazing ten day sleepover. I miss talking until 2 am and our “midnight walks.” I miss watching Mama Mia together while laughing, singing, and dancing. I miss eating massive amounts of chocolate and drinking tea all day. I miss the sea and watching the sunset at the beach. I miss that time because I know that I will never experience the same feelings again. I am thankful to have had this experience and to be able to share these memories with you.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Studying abroad has been such a rewarding and life-changing experience. At times it’s been scary but every second of fear has been worth it. Following my dreams hasn’t been easy but I’m so glad that I did. I’m a much different person now than I was in January and I will go back to Michigan as a stronger and happier individual. I have finally figured out what it feels like to really live your life and I don’t think that I will be able to go back to my old life.

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Easter Break in Germany // Study Abroad London // Travel // www.lifeofhayley.com

Thanks for reading! My family is arriving soon so I probably won’t update much until I am back in the U.S. I have a ton more adventures that I would like to share with you though!

Stay Updated: Instagram // Twitter // Bloglovin’ // Pinterest

Au Revoir, Paris!

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Hello, friends!

This is the third and final post about my weekend in Paris (part one, part two). I hope you all have enjoyed reading these! Paris is a magical place to visit and I feel lucky to have been able to travel there twice in my life already. It is a must see European destination in my opinion.

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Sunday started bright and early with packing up all of our belongings and storing it at the hostel. Then we moved on to a quick breakfast before taking the metro to the Catacombs. I am super afraid of dead people and have been this way for as long as I can remember. But studying abroad is all about overcoming your fears, right? So I joined my friends in this exciting adventure.

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

The line for the Catacombs took us over an hour and a half to get through. I would recommend to get there before it opens and snag a good spot in line. I had so much anxiety as I waited in line and once we finally entered and went underground I started to really freak out. It was super dark and creepy. In the beginning you are just wandering around tunnels and you have no idea when you are going to come across the burial chambers.

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Getting through the Catacombs took about an hour. I was careful to respect the bodies and paid my respects. I thought it was a pretty emotional experience to go through because you have no way of knowing who the people are and how they died. Their lives have been forgotten and their remains have been put on display for the world to see. However, it is a very historical experience and I understand the importance of the tour. Things were much different back then and the bones have been preserved underground.

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

After the Catacombs we made our way back to the Eiffel Tower to say goodbye. I have always loved the Eiffel Tower. Something about it just makes me really happy and I’m not sure why. Saying goodbye to it was sad because I don’t know if I will ever get to see it again.

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

We stopped for lunch and I once again had a crepe. This time I got a Nutella and banana crepe and it was incredibly delicious. Then we wandered around the Eiffel Tower and stopped at some shops before taking the Metro back to the hostel. From the hostel we took a bus to the train station and headed back to London. Getting through customs was a nightmare but other than that the journey was easy!

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

Thanks for reading! Please let me know if you have any questions about traveling to Paris!

Stay Updated: Instagram // Twitter // Bloglovin’ // Pinterest

Weekend in Paris // Study Abroad London // Regent's University // www.lifeofhayley.com

The Perfect Day in Paris

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

Hey guys!

If you read my last post you would know that I went to Paris a couple of weeks ago. The first day was amazing and it allowed me to mark “see the Eiffel Tower at night” off of my bucket list!

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

Day two began bright and early with breakfast at the hostel including French baguettes and Nutella. We then headed to the Eiffel Tower right as it was opening 9:30 a.m. to wait in line to go to the top. The only waited for about 30 minutes before we were allowed to take the lift to the top. You have to take two lifts to get to the very top of the tour but it is worth it for the views!

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

Unfortunately, it was pretty foggy and cold that morning but the views were still incredible! I am super afraid of heights so I was pretty dizzy and nauseous when we were at the top. I am so glad that I faced my fears head on! This study abroad experience has really made me realize how important it is to face your fears and follow your dreams. Every second of my study abroad adventure has been life-changing and wonderful. If you are thinking about studying abroad my advice is to just go and allow it to change your life!

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

After the Eiffel Tower we took some pictures and then headed towards the Arc de Triumph. We saw the Arc the day before from the bus but we wanted to see it closer. We walked past some of the most expensive shops in Paris on the way and did a little window shopping.  We stopped for lunch at a café where I had a French baguette sandwich.

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

Our walk continued towards Notre Dame. We stopped to see sights along the way including the famous “Love Lock” Bridge. I took a few minutes to write “Hayley & Brett” on the railing. I would love to go back and with Brett and put a lock on it. He has been so supportive throughout this whole trip and I’ve really missed him!

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

We toured Notre Dame and even sat down to watch a service. It was so peaceful and beautiful. Even though the service was in French, I could still feel the emotion in the words. We followed everyone else by standing at the right times. It was truly an amazing and free experience!

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

Our next stop was Montmartre. Four years ago when we went to Paris one of our first stops was Montmartre. I remember touring the Basilica and wandering through the streets. I can still feel the excitement of getting to the end of a street and seeing the most beautiful view of the Eiffel Tower for the first time. My first view of the Eiffel Tower is such a vivid memory for me and I was hoping to recreate it this trip. But unfortunately, there was a bunch of construction that was blocking the view.

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

We ate at a little café where I had a Nutella crepe. They had a man playing the guitar and singing which made for the perfect French atmosphere. I really love Montmartre and I hope that someday I will be able to go back! After dinner we headed back to the hostel to sleep. The plan for Sunday was to wake up bright and early to visit the Catacombs!

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com

Thanks for reading, friends!

Stay Updated: Instagram // Twitter // Bloglovin’ // Pinterest

The Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.comThe Perfect Day in Paris // Study Abroad // London // www.lifeofhayley.com