2021 Migraine and Headache Awareness Month

June is National Migraine & Headache Awareness month. I’ve been pretty quiet this year in regards to advocating and sharing my experience but I didn’t want the month to pass without me mentioning anything. You can read my story about my migraine and headache experience here for background.

One of the biggest challenges I’ve had with having chronic migraine is suffering in silence. I look pretty normal from the outside so having an invisible illness is hard to explain and advocate for. It’s been even harder now that I’ve entered corporate America and I feel like it’s a major roadblock for my career. My team is super understanding but I hate talking about it and feel bad that I have different needs than the rest of the team.

I try to advocate and raise awareness for those suffering in silence or with invisible illnesses as often as possible but June is always a good reminder to say something. The migraine community is greater than I imagined it would be. I never knew that there were so many resources available and I was even able to find a new Neurologist because of these resources. If you are suffering in silence, please know that you are not alone and there may be resources available to help you too!

I’ve tried many different medications and treatments but over the past 15 months I’ve focused on my health and prioritized putting myself first. This was only possible because I was working from home. I never imagined that what would help me the most was simply being at home in a controlled environment.

I’ve learned a lot about migraine and headaches over the past few years and finally feel like I’m in a better place. With the U.S. opening back up after the pandemic I just hope that I’m able to stay in a good place. I don’t know how I’ll feel going back into the office but I hope it doesn’t ruin 15 months of actual progress.

Photo by Carolina Heza on Unsplash

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Five on Friday #24

Happy Friday!

This is my first Five on Friday post since July! I usually try to write these once a week or so but I took a little blogging break at the end of the year. With that said, so much has happened since July so this post might be really random.

  1. In July I was posting about Taylor Swift’s new album, Folkore, which I instantly loved. Since then Taylor has released another new album, Evermore, which is heartbreakingly sad but so easy to love. I have listened to Evermore everyday since it came out. It got me through the long December work days and I’m really grateful. Have you listened to Evermore? What’s your opinion on it?
  2. I’ve been loving watching Curiosity Incorporated on YouTube. Brett and I refer to it as the Canadian version of Antique Archaeology which we have always loved! We were able to visit the shop in Nashville in 2015 and it was really cool. I’ve been binge watching Curiosity Incorporated for a couple of weeks now and really recommend it!
  3. I recently moved my office up from our basement to our main floor guest bedroom. We removed the bed and moved around the rest of the furniture so that I could have a nice office with windows! I was struggling being in the basement all day everyday. I’m hoping that being upstairs will help!
  4. Last year I bought two planners and had big plans of using them. I still laugh at how empty those planners are. I was good for the first couple of months but once I started working from home I no longer filled out anything in my planner. I’m looking forward to being more organized in 2021 with my new planner! I love the monthly view for planning out vacation time with my teammates and blog posts.
  5. I’m currently reading The Midnight Library by Matt Haig and I really love it! I read and reviewed How to Stop Time by Matt Haig in 2020 and was obsessed with it! I was so excited when he released this new book and have been flying through it so hopefully I will have a review up soon. Have you read any good books lately?

How was your week? Do you have any plans this weekend?

Photo by Thought Catalog on Unsplash

Surviving the Busy Season

I haven’t even thought about blogging in a couple of weeks. Year-end is pretty rough for me at work and I’ve been training two new hires on a job that I do not enjoy at all. It’s hard to find the motivation to do the job I’m being paid to do let alone this side blogging gig that I do just for fun.

I’m sure that every job has a “busy season” where the employees have to work long hours and the work-life balance isn’t so great. The 2020 “busy season” has basically been all year it seems. Work has been nonstop and I haven’t caught up for a second.

I don’t want to complain because I am so thankful for my job but it’s tough. I think I’m not at that stage of adulthood where the holiday season is more stressful than magical because I’m so busy that I can’t really stop to enjoy it anymore.

I guess I just wanted to pop in and say hi. I’m still alive just busy and tired. Hopefully 2021 will be better.

Photo by Garrhet Sampson on Unsplash

Change Is Uncomfortable

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I’ve never been good with change. I get comfortable and then I want things to stay comfortable forever. I’ve learned that I grow the most in these periods of changes, in the uncomfortable moments when I’m forced to learn.

2020 has probably been uncomfortable for the vast majority of people. We’ve had to change where and how we are working and learning. We have had to adapt to the uncertainties that this pandemic has thrown at us. We have had to work together to stop the spread of a virus that we were learning more about every day.

To say that 2020 has just been “uncomfortable” would be an understatement.

All of these changes this year has given me whiplash. I’m tired, burnt-out, and wanting to quit most days. I’m sure many of you are in the same boat and it’s easy to forget that we are all feeling a level of anxiety that is probably higher than we are used to.

I don’t think that anyone can say for sure when this will be over. I’ve heard so many mixed messages from different sources and I’ve honestly just stopped listening to most of them.

If you are feeling uncomfortable, anxious, or burnt-out know that you aren’t alone. One day we will look back at this and be able to see how much change occurred in 2020.

How are you doing? Honestly.

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Photo by Priscilla Gyamfi on Unsplash

June 2020 According to my iPhone

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It’s been awhile since I’ve done one of these monthly picture posts. I usually write a little description of what picture is but I think this time I’ll just leave you with the pictures.

June was another month of working from home but we finally got to spend some time with family! I started a little container garden on our back deck, studied hard for my exam in July, and spent so much time outside. It was a good month!

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How was your month?

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Five on Friday #17

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It’s finally Friday!

It has been such a long time since my last blog post and I have a million reasons why I haven’t been on here since. Today is my first day working 80% from home due to the Corona virus. I’ve mentioned before that I work in finance so you can imagine how scary and challenging the past couple of weeks have been as we have all watched the stock market tank.

I will still be going into work every day for about an hour and a half. Only a few other people will be there including security and our executive leaders. I am considered an essential role and there are a few responsibilities that I’m unable to do at home. I will complete those responsibilities in the office and work from home the rest of the day.

I’m sure we all have a lot on our minds so here’s five random things to lighten your Friday.

  1. My sister got married on March 7th in Maine! My family was able to fly out and be with her for 6 days to celebrate her wedding. It was a small gathering on the Naval base and I was honored to stand next to her as her Matron of Honor. I’ll share pictures soon!
  2. I got my Spring 2020 FabFitFun box and it was full of some really great products. I am became a FFF member as a birthday gift to myself and I have loved all of the boxes so far! My favorite product in this box was the packing cubes! I already used them for my trip to Maine.
  3. I fell off of the Keto wagon a bit during our trip for the wedding. I did really good up until the last day when I really just wanted some fish and chips and ice cream. I’m trying to get back on track but I’m still having lingering sugar cravings and headaches.
  4. Is anyone else looking forward to a chill weekend at home? We are always busy so it will be nice to just spend some time with Brett.
  5. I read an amazing book this week called How to Stop Time by Matt Haig. I haven’t been super into reading lately but this book was addicting. It’s about a man who has a condition were he ages very slowly. The concept isn’t new but this book takes your through what was going on in history during his life. It was very interesting!

How are you feeling with this pandemic? Do you have any plans this weekend while you are social distancing?

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Photo by Nathan Fertig on Unsplash